Coriander

🏅 Headline
Open your day with a vivid green breath of fresh air.

✨ What you need
- Ultrasonic diffuser
- water
- 4 drops Coriander leaf oil
- 2 drops Lemon oil

🤷‍♀️ How to do it
1. 1. Fill diffuser with water to the marked line. 2. Add the essential oils. 3. Run for 20–30 minutes in your workspace. 4. Sit, breathe slowly and set an intention for the day.

💡 Pro tip
Pair with a glass of cool water to amplify the sense of freshness.

🕜 Best time
Early morning, before screens and meetings.

😍 What to expect
A crisp, leafy atmosphere that feels like opening a window onto a herb garden — alert, calm and clear.

🏅 Headline
A leafy, weightless ritual for tired shoulders.

✨ What you need
- 30 ml jojoba oil
- 4 drops Coriander leaf oil
- 2 drops Petitgrain oil
- 2 drops Bergamot oil
- small glass bottle

🤷‍♀️ How to do it
1. 1. Pour jojoba into the bottle. 2. Add essential oils and cap. 3. Roll between palms to blend. 4. Massage a teaspoon onto shoulders, neck and forearms after a shower.

💡 Pro tip
Warm a few drops between your palms and cup over your nose for three slow breaths before applying.

🕜 Best time
After an evening shower or before a quiet weekend walk.

😍 What to expect
Skin feels lightly nourished while a fresh, green-citrus aura lingers softly through the evening.

🏅 Headline
Trade lingering cooking smells for a breath of fresh herbs.

✨ What you need
- 100 ml distilled water
- 10 ml witch hazel
- 8 drops Coriander leaf oil
- 4 drops Lime oil
- amber spray bottle

🤷‍♀️ How to do it
1. 1. Combine witch hazel and oils in the bottle. 2. Top with distilled water. 3. Shake well before each use. 4. Mist into the air after cooking, avoiding food and surfaces.

💡 Pro tip
Shake vigorously every time — essential oils do not dissolve in water and need redispersion.

🕜 Best time
Right after preparing meals or whenever the kitchen feels stuffy.

😍 What to expect
A bright, garden-fresh atmosphere that quickly replaces heavy cooking notes.