Mandarin

🏅 Headline
Trade the noise of the day for a golden, citrus-soft hush.

✨ What you need
- Ultrasonic diffuser
- water to fill line
- 4 drops Mandarin essential oil
- 2 drops Lavender essential oil

🤷‍♀️ How to do it
1. 1. Fill diffuser with cool water to the line. 2. Add Mandarin and Lavender drops. 3. Switch on for 30–45 minutes. 4. Dim the lights and settle into your favourite chair.

💡 Pro tip
Diffuse 20 minutes before you actually want to relax — the scent layers beautifully into the room.

🕜 Best time
Early evening, between dinner and bedtime.

😍 What to expect
A soft, sweet citrus warmth that gently rounds the edges of the day. A feeling of slowing down.

🏅 Headline
A pocket of sunshine you can wear on your skin.

✨ What you need
- 30 ml jojoba oil
- 6 drops Mandarin essential oil
- 3 drops Roman Chamomile essential oil
- small dark glass bottle

🤷‍♀️ How to do it
1. 1. Pour jojoba oil into the bottle. 2. Add the essential oils. 3. Cap and roll gently between your palms to blend. 4. Massage a small amount onto chest, shoulders or belly.

💡 Pro tip
Warm a few drops between your palms first and inhale deeply before applying — it doubles the ritual.

🕜 Best time
After a warm shower or before bed.

😍 What to expect
Skin feels nourished and softly scented; the mind feels held, quiet, content.

🏅 Headline
A gentle citrus wake-up that doesn't shout.

✨ What you need
- 3 drops Mandarin essential oil
- a clean ceramic tile or washcloth

🤷‍♀️ How to do it
1. 1. Place drops on a tile set away from the direct water stream, or on a damp washcloth hung on the wall. 2. Run a warm shower. 3. Breathe in slowly as steam fills the space. 4. Step out into your day.

💡 Pro tip
Pair with a deep four-count inhale and six-count exhale for a grounded, sunny start.

🕜 Best time
First thing in the morning.

😍 What to expect
A soft, juicy aroma that lifts the mood without overwhelming sleepy senses.