Sandalwood

🏅 Headline
A drop of Sandalwood at the wrists turns sitting practice into a sensory threshold.

✨ What you need
- 1 drop Sandalwood essential oil
- 1 teaspoon (5 ml) jojoba carrier oil
- small glass roller bottle

🤷‍♀️ How to do it
1. 1. Combine jojoba and Sandalwood in the roller bottle and shake gently. 2. Roll once across each inner wrist. 3. Cup hands over the nose and inhale slowly three times. 4. Lower hands to your lap and begin your practice.

💡 Pro tip
Anoint the same spots daily — your nervous system will start to associate the scent with stillness.

🕜 Best time
Just before morning meditation or evening journaling.

😍 What to expect
A creamy, balsamic warmth that lingers softly for hours. Thoughts feel less hurried, breath feels more available.

🏅 Headline
Turn the bedroom into a temple of rest with one quiet pour.

✨ What you need
- 3 drops Sandalwood
- 2 drops Lavender
- ultrasonic diffuser with water

🤷‍♀️ How to do it
1. 1. Fill the diffuser with cool water to the line. 2. Add Sandalwood and Lavender drops. 3. Run for 30 minutes before sleep. 4. Switch off and let the residual aroma carry you under.

💡 Pro tip
Place the diffuser across the room rather than at the bedside — Sandalwood blooms beautifully at a distance.

🕜 Best time
30 minutes before lights out.

😍 What to expect
A soft, woody hush settles over the room. The body recognizes the cue and begins to release the day.

🏅 Headline
Treat your skin to a Sandalwood-infused glow at the end of a long week.

✨ What you need
- 2 drops Sandalwood
- 1 drop Frankincense
- 30 ml argan oil
- small amber dropper bottle

🤷‍♀️ How to do it
1. 1. Pour argan oil into the dropper bottle. 2. Add Sandalwood and Frankincense. 3. Cap and roll between palms to blend. 4. Warm 4–5 drops in clean hands and press into freshly cleansed skin in upward strokes.

💡 Pro tip
Inhale deeply from your palms before pressing into the face — turn skincare into a moment of breath.

🕜 Best time
Sunday evening, after a warm shower.

😍 What to expect
Skin feels conditioned and supple; the scent lingers like a quiet signature beneath your pillow.